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Tina Joy
Tina Joy

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Mind Your Body

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4am thoughts

sometimes you have to move through the fire, to appreciate the rain. Tina Joy, The Yoga Nutritionist — 3.29.2023–4am thoughts. wellness wed. ~ yoga warm-up ~ visit — https://youtu.be/XMcVxDsbRts remember, giving yourself JUST 10 MIN/a day, TRULY becomes a gift to your body. you will feel LIGHTER and more RELAXED…

The Yoga Nutritionist

2 min read

4am thoughts
4am thoughts
The Yoga Nutritionist

2 min read


Pinned

#yogaformentalwellness…

1 min read

#yogaformentalwellness #wellnesswednesday #theyoganutritionist
#yogaformentalwellness #wellnesswednesday #theyoganutritionist

1 min read


Published in

Mega Mantras

·Pinned

“No one can build you the bridge on which you, and only you, must cross the river of life.

“No one can build you the bridge on which you, and only you, must cross the river of life. There may be countless trails and bridges and demigods who would…

Nietzsche

1 min read

“No one can build you the bridge on which you, and only you, must cross the river of life.
“No one can build you the bridge on which you, and only you, must cross the river of life.
Nietzsche

1 min read


Apr 3

No matter what life throws at you, rise above ~ come out greater and stronger than before!!! Your strength lies within you. And do not allow anyone to tell you otherwise.

YOU ARE WORTHY • YOU ARE STRONG • YOU ARE ENOUGH. Anyone who says otherwise, is welcome to see themselves out of your life. Take care of YOU. I LOVE YOU 🤍

Inspirational

1 min read

No matter what life throws at you, rise above ~ come out greater and stronger than before!!!
No matter what life throws at you, rise above ~ come out greater and stronger than before!!!
Inspirational

1 min read


Published in

Mega Mantras

·Feb 13

Mind your body Monday ~

Ruminating on the past leads to depression. • Worrying about the future leads to anxiety. • Being present in the moment leads to peace ☮️.

Poetry

1 min read

Mind your body Monday ~
Mind your body Monday ~
Poetry

1 min read


Published in

Mega Mantras

·Sep 26, 2022

Mindful Monday’s

Mindful Monday’s 🧘‍♀️💟 - meditate — manifest — mantra — motivate — mindfulness ~ Monday’s ✨💫 ~ “Whatever age you are today, your future self would love to be it. Most people do not consider 65 to be a young age… but when you’re 75, you’d love to rewind to…

Mindful Mondays

1 min read

Mindful Monday’s
Mindful Monday’s
Mindful Mondays

1 min read


Published in

Mega Mantras

·Jun 27, 2022

Meditate 🧘‍♀️ Manifest 🔮 Motivate ✨ Monday!!!

Look inside today. Decide who you’ll be. What you’ll be. How you’ll do and move.

Meditate

1 min read

Meditate 🧘‍♀️ Manifest 🔮 Motivate ✨ Monday!!!
Meditate 🧘‍♀️ Manifest 🔮 Motivate ✨ Monday!!!
Meditate

1 min read


May 16, 2022

-Nikita Dragun.

There are so many people that love you and you have so much life to live. Don’t give up on yourself!

Nikita Dragun

1 min read

-Nikita Dragun.
-Nikita Dragun.
Nikita Dragun

1 min read


Published in

Mega Mantras

·May 3, 2021

“Do[ing] one thing each day that scares you” as Eleanor Roosevelt said so well, is what will move…

“Do[ing] one thing each day that scares you” as Eleanor Roosevelt said so well, is what will move you forward, push you out of your comfort zone, and take you…

Monday Motivation

1 min read

“Do[ing] one thing each day that scares you” as Eleanor Roosevelt said so well, is what will move…
“Do[ing] one thing each day that scares you” as Eleanor Roosevelt said so well, is what will move…
Monday Motivation

1 min read


Published in

Explore Laugh Love

·May 2, 2021

Your Lucky 7 Pick-Me-Ups in NYC

#NeighborhoodCaféEdition Yelp Collection Gone Public. The word is out! NYC is home to some of the most extravagant and elusive clubs, bars, restaurants, museums, and the list goes on! But when it comes to the cool, new coffee shop in town, they’re a dime a dozen. At Explore Laugh Love…

Explore Laugh Love

6 min read

Your Lucky 7 Pick-Me-Ups in NYC
Your Lucky 7 Pick-Me-Ups in NYC
Explore Laugh Love

6 min read

Tina Joy

Tina Joy

128 Followers

Tina Joy | The Yoga Nutritionist | Yoga — Wellness — Nutrition ~ Join: theyoganutritionist.com | email: theyoganutritionist@gmail.com

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