No matter what life throws at you, rise above ~ come out greater and stronger than before!!! Your strength lies within you. And do not allow anyone to tell you otherwise.

Tina Joy
Apr 3

--

YOU ARE WORTHY • YOU ARE STRONG • YOU ARE ENOUGH.

Anyone who says otherwise, is welcome to see themselves out of your life. Take care of YOU. I LOVE YOU 🤍

Inspirational
Yoga
Yoga Teacher
Mindfulness
Mindfulness Meditation

--

--

Tina Joy

Written by Tina Joy

128 Followers

Tina Joy | The Yoga Nutritionist | Yoga — Wellness — Nutrition ~ Join: theyoganutritionist.com | email: theyoganutritionist@gmail.com

More from Tina Joy

See all from Tina Joy

Lists

Kim Scott Radical Candor

How to Give Difficult Feedback

7 stories214 saves

Self-Improvement 101

20 stories625 saves
Conceptual photo of dancers clothed in white with people clothed in black behind them.
Grey pebbles stacked on top of each other with grey toned beach scene behind

Living Well as a Neurodivergent Person

10 stories217 saves
A rusty, abandoned ship, listing to one side. Representative of the author’s state of mind at the beginning of the story.

A Guide to Choosing, Planning, and Achieving Personal Goals

13 stories467 saves
See more recommendations

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech

Teams