PinnedTina JoyinMind Your Bodypractice makes perfect / rome wasn’t built in a dayremember, if you fall out of it, try, try, try again ~ just keep going. the odds are in your favor, the more you practice, the better…·1 min read·Jun 19, 2023----
PinnedTina JoyinMind Your Body4am thoughtssometimes you have to move through the fire, to appreciate the rain.·2 min read·Mar 29, 2023----
PinnedTina Joy#yogaformentalwellness #wellnesswednesday #theyoganutritionist·1 min read·Feb 22, 2023----
PinnedTina JoyinMega Mantras“No one can build you the bridge on which you, and only you, must cross the river of life.NIETZSCHE, SCHOPENHAUER AS EDUCATOR·1 min read·Oct 12, 2020--1--1
Tina JoyinMega MantrasBELIEVE & You Shall ACHIEVE ✨Start small. Start today 💟·1 min read·Oct 30, 2023----
Tina JoyinMind Your BodyWellness Wednesday ~ Mind Your Bodywhen in doubt, yoda it out ~ yoga dance flow ~·2 min read·Jun 28, 2023----
Tina JoyNo matter what life throws at you, rise above ~ come out greater and stronger than before!!!YOU ARE WORTHY • YOU ARE STRONG • YOU ARE ENOUGH.1 min read·Apr 3, 2023----
Tina JoyinMega MantrasMind your body Monday ~Ruminating on the past leads to depression. • Worrying about the future leads to anxiety. • Being present in the moment leads to peace ☮️.·1 min read·Feb 13, 2023----
Tina JoyinMega MantrasMindful Monday’smeditate — manifest — mantra — motivate — mindful ~ Monday’s ✨💫 ~ 🧘♀️💟·1 min read·Sep 26, 2022----
Tina JoyinMega MantrasMeditate 🧘♀️ Manifest 🔮 Motivate ✨ Monday!!!Look inside today. Decide who you’ll be. What you’ll be. How you’ll do and move.·1 min read·Jun 27, 2022----